Retinol in Egg custards, dry mix Calculator

Sweets

In 100 g (Grams) of Egg custards, dry mix there is 63 µg of Retinol.


Egg custards, dry mix

Egg custards, dry mix is a type of Sweets. The most significant nutrients in Egg custards, dry mix are listed below.

Water 1.7 g
Energy (calorie) 410 kcal
Energy (joule) 1715 kJ
Protein 6.9 g
Total lipid (fat) 6.4 g
Ash 2.2 g
Carbohydrate, by difference 82.8 g
Fiber, total dietary 0 g
Calcium, Ca 228 mg
Iron, Fe 1.93 mg
Magnesium, Mg 45 mg
Phosphorus, P 332 mg
Potassium, K 540 mg
Sodium, Na 281 mg
Zinc, Zn 1.05 mg
Copper, Cu 0.046 mg
Manganese, Mn 0.02 mg
Selenium, Se 16.6 µg
Vitamin C, total ascorbic acid 0.4 mg
Thiamin 0.145 mg
Riboflavin 0.412 mg
Niacin 0.32 mg
Pantothenic acid 2.238 mg
Vitamin B-6 0.216 mg
Folate, total 30 µg
Folic acid 0 µg
Folate, food 30 µg
Folate, DFE 30 µg
Vitamin B-12 1.17 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 63 µg
Retinol 63 µg
Vitamin A, IU 217 IU
Fatty acids, total saturated 2.03 g
4:0 butanoic, butyric fatty acid 0.01 g
6:0 hexanoic, caproic fatty acid 0.01 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.01 g
12:0 dodecanoic, lauric fatty acid 0.01 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.05 g
16:0 hexadecanoic, palmitic fatty acid 1.43 g
18:0 octadecanoic, stearic fatty acid 0.51 g
Fatty acids, total monounsaturated 2.4 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.19 g
18:1 undifferentiated 2.19 g
20:1 eicosenoic, gadoleic 0.02 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.85 g
18:2 undifferentiated 0.71 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.02 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.09 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.02 g
Cholesterol 258 mg
Tryptophan 0.094 g
Threonine 0.401 g
Isoleucine 0.368 g
Leucine 0.623 g
Lysine 0.553 g
Methionine 0.153 g
Cystine 0.13 g
Phenylalanine 0.261 g
Tyrosine 0.257 g
Valine 0.381 g
Arginine 0.361 g
Histidine 0.156 g
Alanine 0.341 g
Aspartic acid 0.681 g
Glutamic acid 1.031 g
Glycine 0.185 g
Proline 0.351 g
Serine 0.475 g
Alcohol, ethyl 0 g

Nutrients in Egg custards, dry mix